Boquereitor
Ingredients
Galician bread ciabatta.
75 g. of Anchovies in vinegar.
50 g. of San Simón de la Costa cheese.
20 g. of curly lettuce.
25 g. of canned rolled mushrooms.
1 mL of organic extra virgin olive oil.
Nutritional value
Energy: 610.91 Kcal. (33.94% of the CDR).
Proteins: 33.85 g. (70.53% of the CDR).
Carbohydrates: 36.74 g. (28.26% of the CDR).
Fats: 26.48 g. (88.25% of the CDR).
Preparation
We rub the bread with a drizzle of extra virgin olive oil.
We place the lettuce cut into strips on the bread.
We add the cheese cut into pieces.
We put the anchovies.
Finally, we add the mushrooms.
