Cabalom
Ingredients
Galician bread ciabatta.
80 g. Mackerel fillets in olive oil.
10 g. of Canons.
30 g. Galician Tomato.
20 g. of white asparagus.
40 g. of San Simón de la Costa cheese.
Nutritional value
Energy: 362.26 Kcal. (20.12% of the CDR).
Proteins: 17.42 g. (36.29% of the CDR).
Carbohydrates: 37.12 g. (28.5% of the CDR).
Fat: 15.56 g. (51.86% of the CDR).
Preparation
Place the lamb’s lettuce and tomato on the bread.
Next we put the cheese cut into pieces.
We add the mackerel.
Finally we decorate with asparagus.
