Sardiñeiro
Ingredients
Galician bread ciabatta.
65 g. of Sardines in tomato sauce.
50 g. of tetilla cheese.
20 g. of curly lettuce.
5 g. Basil in spice.
Nutritional value
Energy: 491.95 Kcal. (27.33% of the CDR).
Proteins: 28.98 g. (60.38% of the CDR).
Carbohydrates: 38.36 g. (29.51% of the CDR).
Fats: 23.45 g. (78.15% of the CDR).
Preparation
We place the lettuce cut into strips on the bread.
We add the cheese, also cut into strips.
On top, we place the sardines in tomato sauce.
Finally, we season with a little basil to taste.
